Papaya (Paw Paw)

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Description:

Sometimes called Paw Paw, and scientifically Carica papya, this tropical fruit with tiny black seeds has soft orange flesh and skin when ripe. Papaya is a rich source of antioxidants, folate, vitamin A, magnesium and more. It is also good for heart health, digestion, healthy hair, bone health and preventing inflammation.

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